Is it possible to massage your legs with varicose veins?

Varic disease is a pathology of common vessels.In recent years, it has been increasingly revealed among young people.When varicose veins have been previously diagnosed only in women aged 40 and over, you can now meet varicose veins in adolescents.

All of this is due to a lifestyle change, stressful situations have become inactive, you have to spend more time at the computer office, without the ability to move actively.

A little information on the disease

Varicosis is a disease of the veins of the lower limbs, which causes a violation of blood supply.It develops mainly among the female population.

Often, the appearance of varicose veins is associated with inheritance, the varicose veins along the maternal line are transmitted.A number of causes are distinguished which can cause varicose veins.

One of these reasons is a long stay at work in a standing position or a sedentary work sitting on the computer.

In addition, the causes of pathology can be:

• realization of a great physical effort;
• frequent pregnancy;
• Excess body weight.

The first symptoms of varicose veins are the severity of the legs during the walk, for a long time, a sensation of burning, tingling and bursting can occur.The affected limb changes the body temperature - it is becoming cold, the color changes then - the blue of the skin appears.Then there is a loss of sensitivity.First in the distal areas, with distribution to the proximal parts of the limb.The movement in the joints can also be limited, but this is already in the later stages.Visually determined defects of surface veins.Their expansion, deformation and stabs are visible.It should be noted that often, in the initial stages varicose veins, is asymptomatic and when the deep veins are affected, even towards the outside, the pathological process cannot be determined by the limbs.This is only possible with the help of instrumental exam methods.

Cooperosis has a similarity with varicose veins.Unlike varicose veins, in which the venous vessels are affected, with rosacea, small blood vessels - capillaries are involved in the inflammatory process.They become brittle.The disease is manifested by the appearance of vascular nets on the skin.At low temperature, rosacea foci can change their color from bright red to blue.More often, women suffer from this pathology.

Cooperosis can also cross the chronic form.It is impossible to engage by yourself.

What is the prevention of the disease?

You can try to prevent the development of varicose veins.To do this, you must make certain recommendations and not difficult.

Do not wear tight shoes.It must be replaced more practical.It should be with a low heel (no more than 2 to 3 centimeters).You can wear stilettos on special events, but at work, it is best to use comfortable types of shoes.

When seated, it is necessary to take breaks.It is better to carry out these breaks actively: walking along the corridor, carrying out legs exercise by making waves.If possible, you can place your legs for a short time above the pool.It is advisable to change the pose when you have to sit on the computer for a long time.

It is necessary to monitor the volume of drunk water, to control table salt standards.The amount of water should be about two liters a day.A specialist must calculate an individual dose of liquid with each patient.

When the first symptoms of varicose veins appear, it is necessary to buy special compression stockings.You can buy them in pharmacies.Consultants will help you choose the right model.Wearing such clothes is not necessary all day.

It will be enough to bring compression stockings to work.This will help maintain the health of the veins.

Is massage allowed for varicose veins

The severity of varicose veins, the location of affected vessels play a major role in choosing a certain type of massage.

If the disease is at the initial stage, has a light shape, there is no problem with the blood supply of the tissues, and the pathological focus is located on the bottom of the leg, then the massage can be prescribed, which can unload the lymph and the venous system.They call it lymphatic drainage.It helps improve blood supply.They start to massage the buttocks, the hips of the area, then move towards the area of the lower leg and, in the last lap, descend to the foot.To massage, use racing techniques that alternate with friction.

In this case, you cannot contact with the affected areas.Some experts practice the method of trembling muscles.During the procedure, the patient must lie on the back, the legs must be folded and slightly raised.They start to rub on the healthy side, then move to a painful member.

You can improve blood supply to the skin by pinching.First of all, the skin itself is tilted, then the subcutaneous fat is involved in the process.We must not forget that cutting movements, tapping and vibrations are prohibited.

The type of anti-cellulite massage is strictly prohibited.It is best to abandon this procedure.And if the meringue is by no means, you must certainly consult the doctor, find out if he is sure for health.

It is advisable to prescribe a massage in combination with physical exercises.Such a combination will improve the trophic, will help the flow of lymph and blood, will launch tissue metabolic processes.

When the varicose veins are insignificant, foot exercises are prescribed.They are in the bending, extensors and rotation movements of the ankle joint, it is advisable to walk with a high level of the limbs.When the disease progresses and acquires a serious form, exercises are prescribed in a calm position - imitation of walking in bed.

Good results are obtained using hydromassage and syncardic massage.

Contraindications to massage at home

It is impossible to perform massage sessions for diseases that are accompanied by an increase in body temperature over 37.5 ° C, with intense pain in the back, with muscle tension and trophic ulcers are visualized on the skin of the limbs.

Their presence indicates a serious course of the disease and the massage will no longer help.With a light degree of varicose veins, this procedure will relieve the tension, eliminate the swelling and a feeling of numbness, the burst.All this can only be achieved with the correct execution of massage techniques.

As always, in addition to the indications, contraindications are an important point.

The main ones to massage the varicose veins are:

1. Inflammatory process of heart muscle and myocardium, acute phase.
2. Cord deceptions, decompensation phase.
3. The second is the third degree of insufficient blood circulation.
4. High blood pressure (third step).
5. The processes in the veins complicated by atherosclerosis, gangrene and blood circulation in the brain.
6. Thrombosis and thrombophlebitis.
7. Allergic system angiite.
8. Contraindication - Phlebitis.
9. Aneurysm of blood vessels.

It is impossible to perform massage sessions for diseases that are accompanied by an increase in body temperature over 37.5 ° C, with intense pain in the back, with muscle tension and trophic ulcers are visualized on the skin of the limbs.Their presence indicates a serious course of the disease and the massage will no longer help.

With a light degree of varicose veins, this procedure will relieve the tension, eliminate the swelling and a feeling of numbness, the burst.All this can only be achieved with the correct execution of massage techniques.

Home massage varieties

I have different types of massage.Each of them is unique and useful in their own way.Feet massage for varicose veins at home must prescribe a doctor.

There are several massage options:

• Hydromassage.Do it with a hot shower.The water pressure uses it strongly.The members are gradually paid.You cannot pour water into a single area for a long time, and also suddenly change the hammering area.The movements must be smooth.They use a contrasting soul.Immediately when the legs warm up, the water temperature went from hot to cold, and vice versa.Repeat several times.
• Massage of branches.This is the vacuum cleaner, this is how it irritates the skin.Such irritation positively affects the vessels.Blood circulation improves, blood does not stagnate, pain passes, tissue metabolic processes are stabilized.The bruises that occur during manipulations are not at all frightening and do not hurt.Soon they pass.The procedure can only be prescribed by the doctor.Such a massage can be done at home.Before installing jars, a softening agent should be applied to the skin.Use oil jelly or cream.Now, in pharmacies, special vacuum devices are sold for this type of massage.
• Self-massage.It is only carried out with the first manifestations of varicose veins.Do the following exercises.They are sitting on the sofa, one leg must be straightened and puts the other on the ground.The straightened member must be caressed, making knee movements in the direction.In addition, the leg is warmed by rubbing the movements.Continue the procedure towards minimal redness and warming the skin.If painful sensations seem to stop the procedure immediately.
• Material massage.The device for its execution is represented by high stockings.In the bottom walls, pneumatic agents are placed.During the procedure, air enters pneumatic stores.The injection starts from the feet, moves to the hips.With the help of such manipulation, the venous blood of the lymph is pushed out of the vessels of the lower limbs.The massive effect in this case is very soft.This made it possible to use this technique not only in the first stage of the disease, but also later.

It should be noted that only a physician-phlebologist can answer the question of whether massage with varicose veins on the legs can answer.

It is he who will be able to correctly assess the situation, given all the risks, complications and possible positive points which will be the result of the procedure.

Massage with tired legs

Before you start the procedure, you have to relax a little.It is best to lie on the sofa, a sofa with legs raised at the top.This will relieve the tension of the lower limbs.After a 10 -minute vacation, you can start the massage.You have to sit down, the leg should be straightened and start the foot massage movements with a calf muscle.

When you stroke, you have to press the leg slightly, without touching the hair stars.From caviar, you have to go to the knee, then to the thigh.The massage begins with a healthy leg, then massage the patient.You can do the procedure for no more than two minutes on each leg.The following is done by typing.For two minutes.After having manipulated, the legs are increased again for ten minutes.This creates a blood out.

Is it possible to massage your legs with varicose veins?The question is complex and ambiguous.But an independent massage procedure is exceptional.There is no need to lead a lot of free time and efforts.You just have to allocate a little time for your health, do the procedure regularly and the result is felt.Soon, the legs will be much easier, the pain will disappear, severe swelling of the legs will disappear, the skin will become much more elastic.And with regular procedures, you can completely forget such a disease as varicose veins.